Smile Up

Smile: Happiness Is Right Under Your Nose!
By Mary Anne Puleio, Ph.D.

Welcome to the Table of Contents of Smile: Happiness Is Right Under Your Nose!
Each chapter links to the Notes with additional information:

Notes from the book Smile: Happiness Is Right Under Your Nose!

Smiling and Purpose

1. Carnegie, Dale. 1936.How to Win Friends & Influence People, revised edition (1981) New York: Simon & Shuster.
2. Lewis, M.B. & A. J. Edmonds. 2005. “Searching for Faces in Scrambled Scenes.” Visual Cognition, Vol.12, pages 1309-1336.

Smiling and Birth

3. Hrdy, Sarah Blaffer. 2009 Mothers and Others: The Evolutionary Origins of Understanding. Cambridge, MA: Harvard University Press.

Smiling and Evolution

4. Jamison, Josiah. U.S. Paralympic team.
5. Matsumoto, David and Bob Willingham. 2009. “Spontaneous Facial Expressions of Emotion of Congenitally and Non-Congenitally Blind Individuals.” Journal of Personality and Social Psychology, Vol.96(1), pages 1-10.

Smiling and Bonding

6. Iacoboni, Marco, John C. Mazziotta, Jennifer H. Pfeifer, and Mirella Dapretto. 2008. “Mirroring Others’ Emotions Relates to empathy and Interpersonal Competence in Children.” Neurolmage, Vol.39(2008), pages 2076-2085.

Smiling and Health

7. May is for Miracles: Chico’s FAS, Inc. Is Committed to Making a Difference in Children’s Lives - One Miracle at a Time;Chico’s Fashion Press Release April, 18, 2013.
8. Ong, Anthony D., Daniel K. Mroczek, and Catherine Riffin. 2011. “The Health Significance of Positive Emotions in Adulthood and Later Life.” Social and Personality Psychology Compass, Vol.5(8), pages 538-551.

Smiling and Diet

9. Unilever’s Smile-Activated Ice Cream Machine
 10. Dingemans, Alexandra E., Carolien Martijn, Anita T. M. Jansen and Eric F. van Furth. 2009. “The Effect of Suppressing Negative Emotions on Eating Behavior in Binge Eating Disorder.” Appetite, Vol.52(2009), pages 51-57.
11. Martijn, Carolien, Marlies Vanderlinden, Anne Roefs and Jorg Huijding. 2010. “Increasing Body Satisfaction of Body Concerned Women Through Evaluative Conditioning Using Social Stimuli.” Health Psychology,Vol.29(5), pages 514–520.

Smiling and Luck

12. Wiseman, Richard. 2003. “The Luck Factor.” SKEPTICAL INQUIRER The Magazine For Science And Reason, Vol.27(3), May/June 2003
 13. Wiseman, Richard. 2003.The Luck Factor: Changing Your Luck, Changing Your Life: The Four Essential Principles, New York: Hyperion.

Smiling and Perception

14. Ten Facts about Washington’s Teeth.
 15. Voth, Lori, 2007. “Dialectical Behavior Therapy DBT Skill: Smile When Your Are Sad”.
 16. Soussignan, Robert. 2002 “Duchenne smile, emotional experience, and autonomic reactivity: A test of the facial feedback hypothesis.” Emotion, Vol.2(1), Mar 2002, pages 52-74.

Smiling and Symbolism

17. Harvey Ball World Smile Foundation and World Smile Day.
 18. Berridge, Kent C. and Piotr Winkielman. 2003. “What is an Unconscious Emotion? (The Case for Unconscious ‘Liking’)”, Cognition and Emotion, Vol.17 (2), pages 181-211.

Smiling and Memory

19. Tsukiura, Takashi and Roberto Cabeza. 2008. “Orbitofrontal and Hippocampal Contributions to Memory for Face-name Associations: The Rewarding Power of a Smile.” Neuropsychologia, Vol.46(9), pages 2310–2319.
20. Tsukiura, Takashi and Roberto Cabeza. 2011. “Remembering Beauty: Roles of Orbitofrontal and Hippocampal Regions in Successful Memory Encoding of Attractive Faces.” NeuroImage, Vol.54(1), pages 653-660.

Smiling and Inner Peace

21. Eat, Pray, Love, a 2010 film produced by Plan B Entertainment and distributed by Columbia Pictures. Based on the 2006 memoir by Elizabeth Gilbert, Eat, Pray, Love: One Woman’s Search for Everything across Italy, India and Indonesia, London: Penguin Books, Ltd.
22. Zeidan, Fadel, Katherine T. Martucci, Robert A. Kraft, Nakia S. Gordon, John G. McHaffie, and Robert C. Coghill. 2011. “Brain Mechanisms Supporting the Modulation of Pain by Mindfulness Meditation.”The Journal of Neuroscience,Vol.31(14): pages 5540-5548.

Smiling and Endurance

23. Garfield, Charles A. Ph.D. with Hal Zina Bennett. 1984.Peak Performance: Mental Training Techniques of the World’s Greatest Athletes, Los Angeles: Tarcher.
24. Kraft, Tara L. and Sarah D. Pressman. 2012. “Grin and Bear It: The Influence of Manipulated Facial Expression on the Stress Response.” Psychological Science, Vol.23(11),pages 1372-1378.

Smiling and First Impressions

25. Ekman, Paul. 2001. “Smiling” in C. Blakemore & S. Jennett (Eds) Oxford Companion to the Body, London: Oxford University Press.
26. Ekman, Paul. 2003. Emotions Revealed: Recognizing Faces and Feelings to Improve Communications and Emotional Life, New York: Henry Holt and Company, LLC.

Smiling and Productivity

27. Zappos.com makes Fortune’s list of best places to work.
 28. Chafkin, Max. “The Zappos Way of Managing”, Inc., May, 1, 2009.
 29. Salemi, Vicki. 2010. “Start Smiling: It Pays to be Happy at Work” August 14, 2010, Forbes.com
30. Pryce-Jones, Jessica. 2010.Happiness at Work, Maximizing Your Psychological Capital for Success, West Sussex, UK: Wiley Blackwell.

Smiling and Beauty

31. Wrigley Press Release. 2009. “Face Facts: Smiles More Attractive than Makeup”, May 18, 2009.
 32. O’Doherty, J., J. Winston, Hugo D. Critchley, David I. Perrett, D. Mike Burt, and R. J. Dolan.2003. “Beauty in a Smile: The Role of Medial Orbitofrontal Cortex in Facial Attractiveness.” Neuropsychologia, Vol.41, pages 147-155.

Smiling and Rejection

33. Duell, Mark. 2011. “Sorry you didn’t get the job, Dad, that’s so funny: Hilarious video of the baby who laughed hysterically as dad tore up rejection letter.”
 34. DeWall, C. Nathan, Jon K. Maner, and D. Aaron Rouby. 2009. “Social Exclusion and Early-Stage Interpersonal Perception: Selective Attention to Signs of Acceptance.” Journal of Personality and Social Psychology,Vol.96(4), pages 729-741.

Smiling and Intimacy

35. Mass R., M. Hölldorfer, B. Moll, R. Bauer, and K. Wolf. 2009. “Why We Haven’t Died Out Yet: Changes In Women’s Mimic Reactions to Visual Erotic Stimuli During Their Menstrual Cycles.” Hormones and Behavior, Vol.55(2), pages 267-271.

Smiling and Animals

36. Kids and Ponies – Molly’s Foundation.
 37. Nagasawa, Miho, Kensuke Murai, Kazutaka Mogi and Takefumi Kikusui. 2011. “Dogs Can Discriminate Human Smiling Faces from Blank Expressions.” Animal Cognition, Vol.14(4), pages 525-533.

Smiling and Depression

38. VanSwearingen, Jessie M., JeffreyF. Cohn and A. Bajaj-Luthra. 1999. “Specific Impairment of Smiling Increases the Severity of Depressive Symptoms in Patients with Facial Neuromuscular Disorders.” Aesthetic Plastic Surgery,Vol.23(6), pages 416-423.
39. Van Swearingen, Jessie M. andJeffrey F. Cohn. 2005. “Depression, smiling and facial paralysis.” in The Facial Palsies: Complementary Approaches, C. H. G. Beurskens (Ed.), pages 373–386. Utrecht: Lemma Publishing.

Smiling and Business

40. Get happy!! Japanese workers face smile scanner.
 41. Kober, J. Jeff. 2009. The Wonderful World of Customer Service at Disney, Performance Journeys Publishing
42. Pugh, S. Douglas. 2001. “Service with a Smile: Emotional Contagion in the Service Encounter.” Academy of Management Journal, Vol.44(5), pages 1018-1027.

Smiling and Social Networking

43. Naumann, Laura P., Simine Vazire, Peter J. Rentfrow, and Samuel D. Gosling. 2009. “Judgments of Personality Based on Physical Appearance.” Personality and Social Psychology Bulletin, Vol.35(12), pages 1661-1671.

Smiling and Judgment

44. Chang, Anita. 2008. “Beijing Olympic Hostesses Practice Poise”, USA Today, January 9, 2008.
 45. O’Doherty, John P., J. Winston, Hugo D. Critchley, David I. Perrett, D. Mike Burt, and R. J. Dolan. 2003. “Beauty in a Smile: The Role of Medial Orbitofrontal Cortex in Facial Attractiveness.” Neuropsychologia, Vol.41(2), pages 147-155.

Smiling and Advertising

46. Wasserman, Todd. 2011. “Kraft Mac & Cheese Launches ‘Smile Tagging’, Partners With Cheezburger”.
 47. Tomkovick, Chuck, Rama Yelkur, Ashley Hofer, Clay Theiler, and Daniel Rozumalski. 2010 “Super Bowl Ad Likeability in the New Millenium.”, in 2010 Spring Conference Proceedings Published by Marketing Management Association, page 43.

Smiling and Renewable Resources

48. Guinness World Record Largest Smiley Face.
 49. Art of Living Foundation Smile Campaign.
 50. Fredrickson, Barbara.2009.Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive. New York: Crown Publishers.

Smiling and Culture

51. Singapore’s Champion a Smile Campaign, “Smile When You See the Mirror”.
 52. Marsh Abigail A., Hillary A. Elfenbein and Nalini Ambady. 2007. “Separated by a Common Language: Nonverbal Accents and Cultural Stereotypes About Americans and Australians.” Journal of Cross-Cultural Psychology, Vol.38(3), pages 284-301.

Smiling and Contagion

53. Jell-O Pudding Face Mood Meter.
 54. Dimburg, Ulf, Monika Thunberg, and Kurt Elmehed. 2000. “Unconscious Facial Reactions to Emotional Facial Expressions.” Psychological ScienceVol.11 (1), pages 86-89.

Smiling and Loneliness

55. Fear of Lonliness.
 56. Lander, Karen and Sofie Metcalfe. 2007. “The Influence of Positive and Negative Facial Expressions on Face Familiarity.” Memory, Vol.15(1), pages 63-69.

Smiling and Competence

57. Abel, Millicent H. and H. Watters. 2005. “Attributions of Guilt and Punishment as Functions of Physical Attractiveness and Smiling.” The Journal of Social Psychology,Vol.145(6), pages 687-702.

Smiling and Thought Control

58. Fredrickson, Barbara. 2009.Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive. New York: Crown Publishers.

Smiling and Relationships

59. Buelhman, Kim T., John M. Gottman and Lynn F. Katz. 1992. “How a Couple Views Their Past Predicts Their Future: Predicting Divorce from an Oral History Interview”, Journal of Family Psychology, 5(3-4), pages 295-318.
60. Hertenstein, Matthew J., Carrie A. Hansel, Alissa M. Butts, and Sarah N. Hile. 2009. “Smile Intensity in Photographs Predicts Divorce Later in Life.” Motivation & Emotion, Vol.33, pages 99-105.

Smiling and Self-Esteem

61. Smile Pinki, 2008 Oscar winning documentary movie.
 62. National Smile Month and Dr. Nigel Carter.
 63. Harker, L. A. and D. Keltner. (2001) “Expressions of Positive Emotion in Women’s College Yearbook Pictures and Their Relationship to Personality and Life Outcomes Across Adulthood.” Journal of Personality and Social Psychology, 2001, Vol. 80, No. 1, 112-124 DOI: 10.1037//0022-3514.80.1.112
64. Marcus, J. R. (2008) “‘Smile Doctors’ Create, Restore and Enhance Patients’ Smiles.” Science Daily (Oct. 8, 2008)
 65. Martijn, Carolien, Marlies Vanderlinden, Anne Roefs and Jorg Huijding. 2010. “Increasing Body Satisfaction of Body Concerned Women Through Evaluative Conditioning Using Social Stimuli.” Health Psychology, Vol.29(5), pages 514–520.

Smiling and Education

66. Goldberg, Carey. 2006. “Harvard’s Crowded Course to Happiness ‘Positive Psychology’ Draws Students in Droves.” The Boston Globe, March 10, 2006.
67. Seligman, Dr. Martin.
 68. Ben-Shahar, Tal and Achor, Shawn. “Positive Psychology: The Science of Happiness”. Harvard University.

Smiling and Creativity

69. Bataclan, Bren. Smile Art Project.
 70. Nadler, Ruby T., Rahel Rabi and John Paul Minda. 2010. “Better Mood and Better Performance: Learning Rule Described Categories Is Enhanced by Positive Mood.” Psychological Science, Vol.21(12), pages 1770-1776.

Smiling and Income

71. Julia Roberts ad for Lavazza’s A Modo Mio coffee.
 72. Shore, Danielle M. and Erin A. Heerey. 2011. “The Value of Genuine and Polite Smiles.”, Emotion, Vol.11(1), pages 169-174.

Smiling and Technology

73. Bélisle, Jean-Francois and Bodur H. Onur.2010. “Perception of Consumers Based on Their Avatars in Virtual Worlds”, Psychology & Marketing, Vol. 27(8), pages 741–765.
74. M.I.T. Media Lab and Autism Research.
 75. Baccus, Jodene R., Mark W. Baldwin and Dominic J. Packer. 2004. “Increasing Implicit Self-Esteem through Classical Conditioning.” Psychological Science, Vol.15(7), pages 498-502.

Smiling and Attitude

76. Blanchflower, David G. and Andrew J. Oswald. 2008. “Is Well-being U-Shaped over the Life Cycle?”, Social Science & Medicine, Vol.66(8), Pages 1733-1749:
77. Wiseman, Richard. 2009. “The Science of Happiness”.

Smiling and Leadership

78. Rath, Tom and Barry Conchie. 2008.Strengths Based Leadership: Great Leaders, Teams, and Why People Follow.New York: Gallup Press.
79. Bono, Joyce E. and Remus Ilies. 2006. “Charisma, Positive Emotions and Mood Contagion.” The Leadership Quarterly, Vol.17(4), pages 317-334.

Smiling and Listening

80. Napoli, Lisa. 2010. “Weed-Whacking Goats Will Work For Food”, National Public Radio, July 9, 2010.
 81. Drahota, Amy, Alan Costall and Vasudevi Reddy. 2008. “The Vocal Communication of Different Kinds of Smile.” Speech Communication, Vol.50(4), pages 278-287.

Smiling and Acknowledgment

82. Prigat’s “Open with a Smile” campaign developed a User Generated Orange Juice application that integrated the real world with the virtual one, December 2010.
 83. Beukeboom, Camiel J. 2009. “When Words Feel Right: How Affective Expressions of Listeners Change a Speaker’s Language Use.” European Journal of Social Psychology, 39 (5), pages 747-756.

Smiling and Optimism

84. Stengel, Richard. “8 Leadership Lessons from Nelson Mandela”, Time Magazine, July 9, 2008.
85. Erez, Amir, Vilmos F. Misangyi, Diane E. Johnson, Marcie A. LePine and Kent C. Halverson. 2008. “Stirring the Hearts of Followers: Charismatic Leadership as the Transferal of Affect.” Journal of Applied Psychology, Vol.93(3), pages 602-615.

Smiling and Sound

86. Chicco Launches Digital Interactive Campaign on Times Square Billboard with Aerva Technology.
 87. Zajonc, R. B., Sheila T. Murphy and Marita Inglehart. 1989. “Feeling and Facial Efference: Implications of the Vascular Theory of Emotion. Psychological Review, Vol. 96(3), pages 395-416.

Smiling and Play

88. Gantayat, Anoop, “Iwata is Super Positive.” IGN Entertainment, January 18, 2008.
 89. Provine, Robert. 2000. “The Science of Laughter: Far from mere reactions to jokes, hoots and hollers are serious business: They’re innate -- and important -- social tools.” Psychology Today, November 1, 2000.

Smiling and Simplicity

90. Buettner, Dan. 2010. “Lessons from Denmark” Thrive: Finding Happiness the Blue Zones Way, Washington D.C.: National Geographic Society.
 91. Etcoff, Nancy. 2006. “New Behavioral Research Demonstrates Flowers in the Home Make a Positive Impact on Our Lives.”

Smiling and Altruism

92. Nelson Co. Dentist Making People Smile
93. Guéguen, Nicolas and Marie Agnes De Gail. 2003.“The Effect of Smiling on Helping Behavior: Smiling and Good Samaritan Behavior.” Communication Reports, Vol.16(2), pages 133-140.

Smiling and Longevity

94. Edna Parker celebrates 115th birthday.
 95. Abel, Ernest L. and Michael L. Kruger. 2010. “Smile Intensity in Photographs Predicts Longevity.” Psychological Science, Vol.21(4),pages 542-544.

Smiling and Laughter

96. Cousins, Norman. 1979.Anatomy of an Illness, 1979, New York: W. W. Norton & Company, Inc.
97. Warren, Jane E., Disa A. Sauter, Frank Eisner, Jade Wiland, M. Alexander Dresner, Richard J. S. Wise, Stuart Rosen and Sophie K. Scott. 2006. “Positive Emotions Preferentially Engage an Auditory–Motor-‘Mirror’ System.” The Journal of Neuroscience, Vol,26(50), pages 13067–13075.

Smiling and Inspiration

98. Quotes from Mother Teresa.
 99. Godoy, Ricardo, Victoria Reyes-García, Tomás Huanca, Susan Tanner, William R. Leonard, Thomas McDade, and Vincent Vadez. 2005. “Do Smiles Have a Face Value? Panel Evidence from Amazonian Indians.” Journal of Economic Psychology, Vol.26(4), pages 469–490.

Smiling and Forgiveness

100. O’Shaughnessy, Patrice, 2010. “Terminal cancer patient reunited with long lost daughter, who turns out to be hospice nurse”, New York Daily News, September 3, 2010.
 101. Gorsuch, Richard L. & Hao, J. Y. 1993. “Forgiveness: An exploratory factor analysis and its relationship to religious variables”, Review of Religious Research, Vol.34(4), pages 351-363.
102. Massaro, Dominic W., Michael M. Cohen, Jonas Beskow and Ronald A. Cole. 2000. “Developing and Evaluating Conversational Agents” in Embodied Conversational Agents,Justine Cassel, Ed., Cambridge, MA: MIT Press, pages 287-318.

Smiling and Joy

103. Hazelton, Liz, “Haiti earthquake miracle boy Kiki: ‘I smiled because I was alive... but now I’m sad for my dead brothers and sister’”, Daily Mail, January 23, 2010.
 104. Day, Nicholas, “Why Do Babies Smile?”, Slate.com, July 1, 2010.
 105. Gladstone, Gemma L., and Gordon B. Parker. 2002. “When You’re Smiling, Does the Whole World Smile for You?” Australasian Psychiatry, Vol.10(2), pages 144-146.

Smiling and Near Death Experience

106. Gallup, George, Jr. with William Proctor. 1982.Adventures in Immortality: A Look Beyond the Threshold of Death, New York: McGraw-Hill.
 107. Parnia, Sam, D.G. Waller, R. Yeates and Peter Fenwick. 2001. “A Qualitative and Quantitative Study of the Incidence, Features and Aetiology of Near Death Experiences in Cardiac Arrest Survivors.” Resuscitation, Vol. 48(2), pages 149–156.
108. Parnia, S. and Peter Fenwick. 2002. “Near Death Experiences in Cardiac Arrest: Visions of a Dying Brain or Visions of a New Science of Consciousness.” ResuscitationVol.52(1), pages 5–11.
109. Parnia Sam, K. Spearpoint and Peter B. Fenwick. 2007. “Near Death experiences, Cognitive Function and Psychological Outcomes of Surviving Cardiac Arrest.”, Resuscitation,Vol.74(2), pages 215-221.

Smiling and Death

110. Smith, Wesley, J., “Dame Cecily Saunders; The mother of modern hospice care passes on.” The Weekly Standard, July 19, 2005
111. Bonanno, George A. and Dacher Keltner. 1997. “Facial Expressions of Emotion and the Course of Conjucal Bereavement.” Journal of Abnormal Psychology, Vol.106(197), pages 126-137.

General

112. LaFrance, Marianne, (2011) Lip Service, Smiles in life, death, trust, lies, work, memory, sex and politics, W.W. Norton & Company, New York
113. Star, Elan Sun, (2006), Smile! The Secret Science of Smiling, Roaring Lion Publishing, Inc., Asheville, NC
114. Davis, S. F., and J. J. Palladino. (2000). Psychology (3rd ed.). Upper Saddle River, NJ: Prentice-Hall, Inc.

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